Posts by: wellnessbite

How To Grow Your Own Sprouts

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Seed sprouts are one of the most powerfully nutritional foods you will ever eat. Sprouts are metabolically active parts of a plant that you can capture and eat for your own nutritional value....

How To Become A Better Person

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It's time to lose a few things about yourself. It's time to stop making all the excuses you used to make. It's time to move on now. If you've ever wanted to do things differently...

How To Overcome This Health Hazard

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You may have a very good diet. You may have the best exercise plan. You may take the best supplement combination to improve your metabolism. You get enough rest. But if you don't overcome this one health hazard most of everything else that you do will not help....

Tea Recipe For Cleansing

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Here's a tea that you can make that will help your body cleanse. But you can't just continue eating bad food that causes inflammation. You have to clean up your diet...